Keto Zucchini Noodles Alfredo (Low-Carb & Creamy)
Ingredients (2 Servings)
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3 medium zucchini
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1 cup heavy cream
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½ cup grated parmesan cheese
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2 tablespoons butter
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3 cloves garlic (minced)
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Salt (to taste)
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Black pepper (to taste)
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½ teaspoon Italian seasoning (optional)
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Fresh parsley (for garnish)
Step-by-Step Cooking Instructions
Step 1: Prepare the Zucchini Noodles
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Wash the zucchini properly.
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Use a spiralizer or vegetable peeler to make noodle shapes.
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Place zoodles on paper towel.
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Sprinkle little salt and let them sit for 10–15 minutes.
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Pat dry to remove excess water (very important to avoid soggy noodles).
Step 2: Make the Alfredo Sauce
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Heat a pan on medium flame.
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Add butter and let it melt.
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Add minced garlic and sauté for 30 seconds (do not burn).
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Pour heavy cream and stir well.
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Simmer for 3–4 minutes until slightly thick.
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Add parmesan cheese and mix continuously.
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Add salt, black pepper, and Italian seasoning.
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Cook until sauce becomes creamy and smooth.
Step 3: Cook the Zoodles
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In another pan, heat 1 teaspoon butter or olive oil.
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Add zucchini noodles.
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Cook only 2–3 minutes (don’t overcook).
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Zoodles should stay slightly firm.
Step 4: Combine Everything
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Add cooked zoodles into Alfredo sauce.
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Toss gently for 1–2 minutes.
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Turn off heat immediately.




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